Beauty Aesthetics Holistic Complementary
Well-Being Centre In Sudbury Suffolk
01787 827120
Meditation Teacher Training 3 Day Course
Certificated course to enable you teach meditation and mindfulness to groups.
A thorough grounding in how to teach a variety of meditation techniques, including introductory mindfulness. What to be aware of and how to best support your group. Includes guidance on how to avoid the dangers of meditation, the spiritual science of meditation. Ideal for people wanting to lead meditation in groups and for complementary therapists offering 1-1 sessions who want to enhance their client’s relaxation experience. This course will add to your professional skills and boost your confidence and well being.
Courses cover three days; an initial weekend with a follow up session after six weeks. A teaching certificate is awarded after evidence is provided of running at least four group meditation sessions, with session notes and follow up notes for each class. A six week personal meditation journal is also required for the period between training sessions.
We only run small, intimate sessions to guarantee the best learning experience.
Cost for all three days is £300- this includes a manual, teachers certificate, follow up support.
This is a unique course designed to support you to support others develop a deep inner connection. With my knowledge we can highlight the frequently asked student questions, offer guidance on how to hold your group ‘steady in the light’ and enable you to lead from the heart with confidence.


Meditation & Mindfulness Classes
Meditation one to one 1 hour £40.00
Meditation Classes every Thursday at
1pm and 7pm 1 hour £10.00
Meditation Teacher Training Course £300